BEST AUGUST's SIMPLE TREATS*

*Watch the Solar Eclipse of August 21st and set new positive intentions with the New Moon at night for a new begging. August is a Fire Energy month, a great time to start new things with power and determination.

*Make a simple and refreshing fruit jelly with your favourite summer fruit, water, agar and a fruit Juice of your choice. Add ginger, lemon and some mint if you like. Invite your friends and enjoy it together!

*Walk barefoot in the sand or on the grass. Stroll on the beach or in a park and reconnect with nature, breath intensely while you are grounding.

*Pickles! In this period of the year there are lots of wonderful and colourful Summer vegetables, like courgettes, peppers, cucumbers, etc.. It is the perfect time to pickled them and storage them for the Winter months. The fermentation keeps the vegetables fresh and adds Probiotic bacteria that are excellent for your gut. Add pickles to your salads or any Summer dishes and feel light and refreshed

*Make Summer Apricot/ Peach Jam. Cut apricots or peach or both in small pieces, add water and maple juice and blend until desired consistency. Heat on a pan until slightly boiling, add chia seeds and than storage in the refrigerator. This receipt is super easy and free of any preservative, consume it within a week. You can try any other of this season juicy fruits, make a simple and delicious jam to use on cakes or dessert or simply enjoying by itself.

*Watch the Solar Eclipse of August 21st and set new positive intentions with the New Moon at night for a new begging. August is a Fire Energy month, a great time to start new things with power and determination.

*A Picnic on the beach or in the park in the Summer evening. Invite your favourite company and also someone new and chill in the park eating delicious healthy summer finger food and watch the sun go down and the sky becoming full of stars. Enjoy August's late Summer beautiful sunsets. :)


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