SPRING ENERGY!

SPRING RAINBOW SALAD * WOOD ENERGY

So, after a long Winter finally Spring is here again! :-) We all feel relieved by the sun touching our skin and feeling re-energised with new plans and re-fonnd vitality. Life is shinig again and everything around us is growing and blooming..... Wood Energy! So what best that using this time to detox and Alkaline our body with a fresh, refreshing, uplifting and empowering, Spring Rainbow Salad? :-)

Yes because colours glow in Spring time and everything seems shining and brighter. LOVE SPRING!!!! So here is the yummy juicy..

SPRING RAINBOW SALAD* :

1Avocado

1Carrots

1Red pepper

1Purple cabbage

1 Sweet Potato

1Rocket

50gApple

1Toasted pine nuts

80gSprouts

50g Dry Figs

50g Coconut Flakes

50gDressing:Olive Oil to taste

Umeboshi plum vinegar to taste

Lemon 1/2

Gomasio to taste

Mustard to taste

Cut in small cubes a steamed sweet potato and carrots, apple, red pepper and cabbage in fine strips, Add to a bowl and mix it with cubes of figs, coconut flakes, pine nuts and sprouts. Serve with olive oil, lemon, umeboshi plum vinegar, a hint of mustard and gomasio. Love is in full bloom! x