1/5 Kg apple 14 tbsp Polenta 200g raisin 5 dry figs 150g coconut milk or almond milk 4 tbsp olive oil 1tbsp yeast 1 tbsp cinnamon 2 lemons Grated ginge 150g soy yogurt Almonds for decorations Mix polenta, cinnamon, oil, lemon skin until it becomes a dense mix, meanwhile warm the milk and add the yeast, let it rest until it grows. Cut the figs and add them with the raisins to the mix. Cut apples and add to the mix. Mix all together and put it in a oven container, shape it and

Ingredients: 80g Kale 1 head Broccoli 2 Beetroot 1 Pomegranate 2 Carrots Pumpkins seeds Extra virgin olive oil as required Vinegar as required Salt to taste Ginger to taste Steam Kale and broccoli, meanwhile in a container grate beetroot and carrots,. When kale and broccoli are cooked mix it all together in the container and add pomegranate and pumpkin seeds. Serve with olive oil, balsamic vinegar, ginger and salt dressing. Enjoy!