LOVE Quinoa Croquettes

February 11, 2017

Bit the cold weather with this warming, heartfull, delicious and fun unique croquette.

Quinoa protein with a twist of spicy sweetness... perfect for a hot date for San Valentine. 

Quinoa 150g

Seitan 300g

Sweet Potato 1 big

Raisins 50g

Dates 6

Onion 1 big

Garlic 2

Arame seaweeds to taste

Parsley 2

Thyme 1

Chilli to taste




Daikon half of a small one

Cucumber half

Olive oil to taste

Balsamic vinegar 1 spoon

Hemp seed 2 small spoon

Lime 1

Wasabi 1 spoon

Tamari 1 spoon

Mirin 1 spoon

Chili to taste

Cardamom 4 seeds

Radicchio leaves for decoration


Place quinoa in a pan with sweet potatoes pilled and cut in small pieces, add water and arame seaweed and leave to cook until the water is all absorbed.

Meanwhile blend seitan, dates, garlic, onion, spices and herbs and place in a large container, when ready add to it quinoa and sweet potatoes. Mix all the ingredients and make small croquettes. Place the croquettes on a trail, with few drops of olive oil to prevent to stick, and place in the oven for approximately 20 minutes until gold.


Make the dressing adding all the ingredients to a mixer and blend together until obtain a smooth cream.


Serve the croquettes with a side of dressing served on radicchio leaves.


Love More x


Happy San Valentine! 





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